Saturday, December 03, 2011

Another busy week has come and gone. I've been filling my time productively with teaching the youth of America. It may be only as a sub, but if I can make a difference in one kid's life.....HA! Nobody as been hurt or presumed missing on my account. I even have been able to sub as an assistant in my wife's class. I've heard all the talk about her being a great teaching and I finally got to see it in person. She really is special and truly earned the teacher of the year award last year. Those kids are lucky to have her.

As for my body this week as been the best I've felt in the whole year. Except for the day after therapy on Friday, my side muscles and shoulders were sore from the core work I did with a medicine ball on a exercise ball. Boy my upper body is week and the injury had nothing to do with that. All I had to is look into a mirror to figure that one out. This year I think I will focus more on doing upper body strength, core strength, and stretching. Something that everyone should do all year for overall health and injury prevention. Now I just need to find some balls.

Breeze On